How to Squirt: A Step-by-Step Guide for Women
Meaning, squirting can be called “female ejaculation,” but what that means may vary from person to person. No, squirting is not a universal indicator of sexual satisfaction or pleasure. Sexual satisfaction varies from person to person and encompasses a wide range of experiences and preferences.
Squirting fluid has a lot in common with pee and comes from the bladder. However, research found that it also contains other secretions [8]. Until recently, squirting and female ejaculation were considered to be the same thing, and even the majority of the older research used these two terms interchangeably.
Almost all women can squirt because all women have the anatomy to do so. It just takes time and practice (and a willing partner who knows what they are doing). With the proper coaching and a good deal of trust, even the most non-orgasmic of women can be brought to a squirting orgasm. In fact, the fluids released during the act of squirting have actually been found to be quite similar to male ejaculate without sperm.
Start slow, using one finger to press and stimulate the vulva gently. As you build momentum, you can gradually introduce more pressure and maybe even penetrate her vaginal opening with two fingers while teasing her clitoris with your thumb. Her blood flow and moans will be your guide to the orgasm finish line. Start by forming a C shape with your thumb and index finger on one hand, placing it just above her vagina near the pubic mound for support. With your other hand, use your index and middle fingers to slowly run them through her outer lips, teasing her as you move. Alternate between light strokes and gentle pressure how to make a women squirt, making sure to focus on her body’s responses.
To get the most out of sex, you must be comfortable with your body and your experience of pleasure, and never embarrassed by either. Increasing awareness that female ejaculation exists, and is not the same as urination, can really help battle some of the stigma that’s kept it in the dark. Like all things sex, this differs from person to person — most often it happens during or shortly before or after an orgasm.